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Really sorry to hear that you are having such a bad day. It sounds like you have a lot going on and your children are causing you to feel stressed, which is normal. However, have you ever spoken to a professional about how you are feeling? Someone might be able to offer you some support. I would suggest calling the National Domestic Violence Helpline on 0808 2000 247. They have trained specialists who will be able to offer you emotional support as well as information of what services are out there to support you in what you are going through.

Try not to let everything get on top of you too much. Everyone has days when they feel like it is all getting too much Just take some time for yourself and try and wind down from the day. Children sometimes say very hurtful things, try and remember that just because they say them doesn’t mean that it’s how they really feel.

Keep posting on here too. We’re all here to support you.

Best wishes


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