Well done for taking such a big brave step. I can really recommend that you contact you local woman’s aid who will be able to provide support to you and your children.

I think it is normal to feel guilty. You have been conditioned to take the blame for him for a long time and it will take a while to get over this.

You will survive this and come out stronger. Get as much support as you can and take care of yourself (sleeping, eating well, exercise and relaxation).

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