Hi Hopesprings,
Can see you’ve had some responses and good advice. Just to reassure you that what you are experiencing is just another typical tactic from an abuser to get a reaction from you.That is very difficult to resist but at least you’ve recognised it. It is so difficult when you are still ‘bonded’ to someone to totally shut off but that’s exactly what you need to do. I would say a large majority of us ladies have struggled to achieve no contact but, when you do,the healing process can truly start. As it is, you are subject to his warped mind games and the reward of no contact is to be free of this drain on your well-being. Keep going and keep strong- a better life awaits you x

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