White Rose

Thanks again.
Trying to put all the things I’ve been told into action – healthy food (not really into chocolates!) plenty of water, lots of sleep (if my brain and tear ducts would stop it might work) and exercise – just got back from a really brisk walk and made the effort to say hello to every one I met not everyone replied nay Be they were feeling more down than me.
Nice mug of green tea now and trying to keep positivexx

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