Hi Moon
Don’t be hard on yourself for not taking “this chance”. Take comfort in the fact that you know you must get out. That is a positive step. Stay focussed on this, and build up your inner determination. Meanwhile, do what you can within your control to look after yourself as well as you can, eat and sleep as best you can and try to avoid anything that may cloud your thought processes. Try and get yourself in the best mental position that you can in order to benefit from the “next chance”
I can only offer suggestions from my own experience.

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