Hi Appin. No one here ever expected to be here so don’t worry we understand how you feel!
I know what you’re feeling when you say you get no freedom to phone people – it’s hard. If you can make a call to womens aid helpline number on the site that will be the best way forward. Have a note pad ready as they’ll give loads of support as well as practical advice. It’s free phone so you should get chance from place other than home maybe a friends house or car park from your mobile – most mobile operators have it free but check. You may not get through straight away but dont give up.
Take care x*x
