#8188
CutieSunshine
Participant

Thank you. I just found this on the trauma bonding. It is starting to make sense now :
You are always stronger than your abuser. You have the ability to leave, at any time. Getting out is hard, but not impossible. You can help yourself by recognising that it is not love that’s pulling you back – rather, it’s a powerful emotional attachment that he created as a direct result of his abuse. The avalanche of emotions that you feel are normal. You are not crazy or weak because you feel that tug on the trauma-bond. In time, the bond will weaken – and working on your own recovery can help this process along.

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