#8203
lover of no contact
Participant

Falling Skys,

I love your idea of a positive tin. I’m going to do that from now. I had started writing down any compliments I received in my diary last year. Reading back recently it was so lovely to read them all. simple ones like your hair is lovely, you look great etc, etc. I actually got a lot (working hard on my self-care lol) and normally I would brush off the compliments but let any criticisms or putdowns stick on me and let them affect me.

So 2 tins, one for positive things in a day and other tin for compliments received.

Onwards and upwards girls.

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