#8305
SaharaD
Participant

If you are scared of feeling worse, try booking a weekly review of how you aware getting on with the tablets this is what I did with my gp when I started a new medication so I could be closely monitored.

I think if I didn’t take the antidepressants, I simply wouldn’t be able to get out of bed and hold on to the tiny bit of hope I have. I also probably wouldn’t be able to make my internal dialogue comforting, self soothing and motivating. It would just be negative rumination over my fears and self sabotage.

I suffered but I survived. I’m a survivor.

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