26th January 2016 at 8:47 pm
#8392
Tto3
Participant
Hi I have done the freedom program. I found it hard at times and it made me aware of a lot more abuse I had made my normal. Just as important as the information where the people I met. Because it brought up stuff I blocked out of i did end up having some counselling and some CBT. It was very tough at the times but I am now so pleased I did it. When he does stuff now I identify o that’s the charmer o here is the bully etc it helps me cope. He is what he is and will never change it helps me box if off and cope. I think it was quite cathartic in a way
Go for it I say.