Aaarrrggghhhhh

[Slipup19]

Right now he’s in my brain, crawling like a bug. I want him out, I want him gone, why does he still torture me!!!!!

[Slipup19]

I’m struggling tonight.. need to find a way to get him out of my head

[Iwantmeback]

Hi there, there’s nothing worse than those thoughts. Sometimes it’s best to go with them rather then fight them. Have you tried any distracting techniques or chores? Mindfully taking in our surroundings, hearing birdsong and getting wrapped up in trying to find them in the trees or bushes. Play some music, loudly, and dance till you drop. There’s no real one solution that fixes this unfortunately, it’s jyst trying to find something, anything that will.
Take care mo chàraid 💞💞

[Eggshells]

You could try venting. Do you want yo talk about what’s buzzing around your mind?

[Slipup19]

Ive had a 💡moment…some may recall me posting about ex new GF trying to add me as a friend on fb. Well I sent a nice but brief message and got a reply saying it was accidential which is fine..
BUT (detail removed by Moderator) later ex contacted me asking if I was talking to his gf…he got a no as a reply but explained about accidential request…

Get this….he replied (detail removed by Moderator)…

Here comes the realisation!!!! I reckon he has been snooping in her phone n he was the one who tried to add me accidental or not but I think he’s behind it all n she either has no idea he’s snooping on her or she is covering for him to make out all is hunky dory!

He quite often used to secretly (not so secretly) snoop through my phone hence the realisation…. jeeze if it is what i think it is, he is being the same old (detail removed by Moderator)!!!

[Escapee]

They make you utterly crazy…..and they say we’re paranoid! We have to think backwards, sidewides and every which way!

That’s one thing I really hate as I like life simple!

Bless you Slipup….(detail removed by Moderator)!

[Eggshells]

Yup. You could well be right. Different new victim, same old (detail removed by Moderator). They don’t change, they just move on to the next victim.

[Eggshells]

Have you got your social media set to private?

[Iwantmeback]

Aye, turn around what he’s said. She’s not stalking you, he is. Sad little men

[Lottieblue]

Could it be that she wants to make contact with you because she’s having problems? And he’s suspicious?

[Slipup19]

Don’t think so. She said it was an accident but then again if she is like me she may well be trying to cover it up, shrug it off.

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