THIS!!!
Absolutely agree 100% with this!!
For me, it was also accepting:
My healing journey is unique.
My truth.
That I cannot help or change the abuser.
That I am a worthy person who deserves to be treated with respect.
That none if this was my fault or deserved.
That abusers have a choice; nothing and no one ‘makes’ them do it.
That love is not ‘unconditional’. From now on for me it is conditional on being treated with respect.
I am sure there are others survivors can add to the list 🙂