Day 1 No Contact

[Slipup19]

Well I am back to day one no contact. I am going back to reading up and reminding myself of who he is and how I need to stay away and not get sucked right back in.

The line is drawn and I am ready to stick to it again. He is just a meddler and just wants to get into my head, all it is going to cause is heartache and grief and well I am not going to let that happen.

[KIP.]

Well done. Have you made a list of all the times he’s abused you and how it made you feel? It’s good to look at it if you weaken x

[Slipup19]

Ive ordered a book called Power. It’s designed to help come to terms and move on from DV. I’m also getting back into my training as a Crystal Healer but specialise it with DV healing treatments and on going protection.

[Iwantmeback]

Well done Slipup19, onwards and upwards💞💞 it’s funny how so many of us get back in tune with our spiritual side once we leave. Being in a relationship, any relationship I’d say, we tend to put our needs on hold. I say no more. Always look out for you and your own needs, cos no one else will.
Best wishes and good luck to getting back into your training.
IWMB 💞💞

[Iamgone]

Keep it going! You know what is right. x

[Slipup19]

Well it is day 2 no contact and my anxiety has dropped which is good. He hasn’t contacted me so he is back to his discarding phase. I just need to keep strong and I will be fine x

[fizzylem]

Good, will give you the space you need to get further along, it’s better he’s not harassing you in some way. He hasnt got the memo yet but it’s on it’s way that you have discarded him – for good, that his behaviour is unacceptable and he is intolerable and not worth another minute of your time. Make the most of this period, always better for us when they delude themselves into thinking they have won / are winning something here as it gives you the space you need – let him get on with it, he can think what he likes hey, what’s important here is that you have decided what is right for you and you are focusing on you and moving forwards without him – onwards! x

[Iwantmeback]

That’s great.each hour,day,week that there’s no contract makes you stronger. You may get withdrawal symptoms, these are normal and they will pass. Be kind to yourself when this happens. They are literally like coming off of drugs, the symptoms are the same.
Love and light
IWMB 💞💞

[Slipup19]

@Iwantmeback I totally agree with the withdrawal type analogy. I defintley think his attention was more of a drug than actually missing him. It is getting easier day by day xx

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