- This topic has 15 replies, 5 voices, and was last updated 4 years, 2 months ago by lover of no contact.
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20th January 2020 at 9:57 pm #96128BensonParticipant
Ladies, I have had enough, can’t be free- constantly tormented, watched and threatened. Nothing stops it. Sorry
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21st January 2020 at 9:10 am #96141LisaMain Moderator
Hi Benson, I am very sorry to here that the abuse is continuing, I know that when you posted last you were still struggling with the aftermath of the abuse. You deserve to be able to move on from the abuse.
Do remember that we are always here to support you.
Best wishes
Lisa
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21st January 2020 at 10:18 pm #96188BensonParticipant
Decisions to make. I am considering confronting the perpetrator in the hope it will stop. I look at my young child, they are happy, Why should we have to disappear again?
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21st January 2020 at 10:58 pm #96190White RoseParticipant
Be safe Benson, phone help line and talk to someone, dont put yourself at any risk xx
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22nd January 2020 at 9:24 am #96204LisaMain Moderator
Hi Benson, White Rose is right, although we understand your frustration and you are concerned about your child it is so important that you are as safe as possible.
Do reach out for as much support as you can.
Best wishes
Lisa
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23rd January 2020 at 5:53 am #96266lover of no contactParticipant
Please Benson don’t make contact with him. Don’t confront him, that’s what he wants. Please read chapter 8 entitled “Persistence, persistence, persistence” in the book “The Gift of Fear” by Gavin de Becker to see why it is so important if you want him to stop and for your safety and that of your daughter that you resist the urge to make contact with him. This is what he wants. Please keep posting for strength and support to resist your urge to confront him. Contact with him will make a bad situation worse.
This is so hard for you and you’re doing brilliant. Maybe up your support at this difficult time. Ring WA also as well as post here all your feelings and thoughts.
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24th January 2020 at 2:04 pm #96371BensonParticipant
Thank you Lover of no contact
My number one priority is keeping my daughter safe. I am trying so hard to keep things normal and carry on.
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24th January 2020 at 8:56 pm #96411BensonParticipant
It is relentless, I have had enough. I have tried ignoring it, I have the evidence but nothing can be done.
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24th January 2020 at 10:17 pm #96415lover of no contactParticipant
You said in your earlier post Benson that you are being constantly tormented, watched and threatened. Can you elaborate more for us without it being obvious? So we can go through each thing he is doing so you can continue to ignore and you can resist contact. As long as you resist contact with him you keep the upper hand. You are in control. He may persist(you can’t control that) but you can “resist “ giving him a reaction.
Keep posting as this is mental torture and mental pressure but our support will help relieve some of that pressure.
It’s so hard but he had to eventually get fed up of no reaction from you. Don’t feed his behaviour with your attention. Post on here as you are doing. Ring Women’s Aid or Samaritans late at night if u need to.
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24th January 2020 at 10:19 pm #96416lover of no contactParticipant
What’s his longest break in days/months between him making contact with you? How long is any reprieve?
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24th January 2020 at 10:31 pm #96417BensonParticipant
(detail removed by moderator) fired at window, looking over fence, following in car, threatening calls, substance sprayed on door. I can have a reprieve for a month or sometimes longer! I worry when it goes quiet as I constantly wonder what’s next.
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24th January 2020 at 11:03 pm #96420lover of no contactParticipant
Yes he’s looking for a reaction. Here’s an excerpt from “The gift of fear” it’s the chapter “persistence, persistence (dealing with people who refuse to let go”).
“ This was too much for Mike. He felt he had to take some real action now. It is at this point in situations that a fascinating thing happens:The pursuer and the victim begin to actually have something in common – neither wants to let go. The pursuer is obsessed with getting a response and the victim becomes obsessed with making the harassment stop. What the pursuer is really saying is ‘I will not allow you ignore me.’ He’ll push buttons until one provokes a reaction, and then as long as it works he’ll keep pushing it”.
Hope this helps. It’s so important not to participate in his horrible game. Doing nothing is a very important strategy when dealing with his type. No engagement with him is essential. I know it’s so hard to sit around and do nothing while he behaves like this. But you’re not doing nothing. You can be coming on here and reading the posts.
You have to resist his pursuit. Each time he does the things you have described and you do nothing he gets the message you can resist his pursuit.
It is so hard to resist responding to his actions but he won’t stop if you are anyone else demands he stops. He will only stop if nobody makes him stop.
The book also says” There is an almost irresistible urge to do something dramatic to threats and harassment, but often appearing to do nothing is the best plan.
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27th January 2020 at 9:24 pm #96608BensonParticipant
I am trying hard to ignore, hopefully it will stop! Thank you for the title of the book, I have ordered a copy, so will hopefully it will give me some strength. I am finding it really difficult, this weekend another incident, very threatening. I find it hard to relax and sleep as very nervous, but still have to continue to get up and go to work – putting the brave make up on!!! I am exhausted, just hope it will stop.
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28th January 2020 at 5:55 pm #96651CecileParticipant
Actually I disagree. These man can be dangerous and I do not know your situation but only you can evaluate of his actions are escalating. You must tell the police, and get a record of the incidences set up and recorded with them every time. Harassment is a crime, by the way.thats why we nice people don’t do it. If the police approach him it sends a warning shot every time.
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29th January 2020 at 1:02 pm #96712LisaMain Moderator
Hi there, yes Cecile is right, abusers can be very dangerous any communication with him could potentially put you at increased risk. It is really important to keep logging every incident with the police to build up the evidence.
Best wishes
Lisa
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29th January 2020 at 6:14 pm #96722lover of no contactParticipant
Benson you should find the “gift of fear book” very helpful in your situation. Doing nothing is a very powerful strategy especially when you say you have gathered the evidence and nothing can be done. Maybe get a calendar and mark on it with a sticker the days he does one of his attention seeking antics. As you say there are many days where he leaves you alone (he’s busy with his other fuel supplies). Then you may come into his mind and he thinks he’ll harass you so he can get some fuel from his old supply. They are desperate for supply so that’s there every waking moment where to get it. Keep resisting contact and cut off his fuel supply.
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