emotional blackmail

[tryingtosleep]

How do you deal with the emotional blackmail??

He’s missing us – …!

We’re missing him – some of him – just not the abusive and drunk out of his mind bits –
I don’t know how to reply –
I’m not going to reply…

But it’s so hard…!

Sorry – just had to get this out there!

[Bananaboat]

Stay strong and don’t reply. It’s hard, so hard but he’s not really missing you, he’s saying what he needs to to get you back – he’s missing the supply. Ask yourself what has he done to win you back, what changes/help has he truly made. Yes you miss the good but don’t forget the bad and remember it’s the trauma bond tempting you back. Big hug x

[tryingtosleep]

Thanks Bananaboat
Hugs to you too xx

[Author]

Posts