Grey Rock Method (ignoring my abuser)

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    • 8th February 2020 at 4:51 pm #97342
      thankgoodness
      Participant

      I took some advice and I’m doing the Grey Rock Method (ignoring my abuser). Just now the abuser said why aren’t I communicating? He doesn’t know I am doing the ignoring method, I ignore the abuser is around. The Grey Rock Method is tough but I will keep on trying this method to keep the peace.

    • 8th February 2020 at 7:24 pm #97356
      lover of no contact
      Participant

      Very good but try not to be in your abuser siblings presence at all. Then he won’t even know you’re ignoring him and he can’t hassle you about that and wear you down. Aim to never be in the same room as him. He’s your brother; you don’t owe him anything.

    • 8th February 2020 at 8:28 pm #97363
      thankgoodness
      Participant

      Yes thanks, it’s strange that my brother thinks I have to talk to him. I don’t owe him anything, so right!

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