Today I went out to get my local food shop in. A man who worked there walked past me and said ‘ you can smile you know. Whenever I see you you look so sad’ I didn’t even realise I was projecting it that much. Maybe it’s time for to start working on me now? I’ve spent so many years worrying about him. I’ve left now and I’m sure his not feeling sad about it all! I just don’t know how how to step forwared when my life was consumed by him.