- This topic has 4 replies, 4 voices, and was last updated 5 years, 2 months ago by .
Viewing 4 reply threads
Viewing 4 reply threads
- You must be logged in to reply to this topic.
Not sure how many people would view this as a positive moment, but it’s pretty huge for me. Today I found out I have been accepted into a 2 year psychotherapy group! It’s to help rebuild sense of self and self worth. It won’t start until later in the year, but I am so chuffed. I am so grateful to live in an area where mental health is taken seriously.
That’s fantastic, and two years is great. I had six appointments which wasn’t nearly enough. That gives you a good timescale as all sorts of mental health problems show themselves sometimes long after the final episode. Group therapy is also a great idea as peer support can be a huge help long after the support group ends. Something to look forward to. I can recommend a good book. Mind Over Mood. It will keep you busy and get you thinking before the group starts. Sometime it’s a struggle to even ask for help so well done👏. I hope you will share any good advice you get x
Thanks KIP, I will look that book up. Long term therapy is pretty rare, the usual 6 sessions was more damaging than helpful.
That’s good news indeed, mental health is very important. Very pleased for you. Hope people there will be kind and competent.
That’s brilliant, so pleased for you.
© 2015 Women's Aid Federation of England – Women’s Aid is a company limited by guarantee registered in England No: 3171880.
Women’s Aid is a registered charity in England No. 1054154
Terms & conditions │ Privacy & cookie policy │ Site map │ Protect yourself online│ Media │ Jobs │ Accessibility Guide
Cookie | Duration | Description |
---|---|---|
apbct_headless | session | Cleantalk set this cookie to detect spam and improve the website's security. |
apbct_page_hits | never | CleanTalk sets this cookie to prevent spam on comments and forms and act as a complete anti-spam solution and firewall for the site. |
apbct_prev_referer | never | Functional cookie placed by CleanTalk Spam Protect to store referring IDs and prevent unauthorized spam from being sent from the website. |
apbct_site_referer | 3 days | CleanTalk Spam Protect sets this cookie to prevent spam and to store the referrer page address which led the user to the website. |
apbct_urls | 3 days | CleanTalk Spam Protect sets this cookie to prevent spam on our comments and forms and acts as a complete anti-spam solution and firewall for this site. |
cookielawinfo-checkbox-advertisement | 1 year | Set by the GDPR Cookie Consent plugin, this cookie records the user consent for the cookies in the "Advertisement" category. |
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
CookieLawInfoConsent | 1 year | CookieYes sets this cookie to record the default button state of the corresponding category and the status of CCPA. It works only in coordination with the primary cookie. |
ct_has_scrolled | session | CleanTalk sets this cookie to store dynamic variables from the browser. |
ct_pointer_data | session | CleanTalk sets this cookie to prevent spam on the site's comments/forms, and to act as a complete anti-spam solution and firewall for the site. |
ct_timezone | session | CleanTalk–Used to prevent spam on our comments and forms and acts as a complete anti-spam solution and firewall for this site. |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
Cookie | Duration | Description |
---|---|---|
_hjAbsoluteSessionInProgress | 30 minutes | Hotjar sets this cookie to detect a user's first pageview session, which is a True/False flag set by the cookie. |
ct_checked_emails | session | Clean Talk sets this cookie to prevent spam on the site's comments or forms. |
ct_checkjs | session | Clean Talk sets this cookie to prevent spam on the site's comments or forms. |
ct_fkp_timestamp | session | Clean Talk sets this cookie to prevent spam on the site's comments or forms. |
ct_ps_timestamp | session | Clean Talk sets this cookie to prevent spam on the site's comments or forms. |
ct_sfw_pass_key | 1 month | Clean Talk sets this cookie to prevent spam on the site's comments or forms. |
Cookie | Duration | Description |
---|---|---|
_ga | 1 year 1 month 4 days | Google Analytics sets this cookie to calculate visitor, session and campaign data and track site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognise unique visitors. |
_ga_* | 1 year 1 month 4 days | Google Analytics sets this cookie to store and count page views. |
_hjFirstSeen | 30 minutes | Hotjar sets this cookie to identify a new user’s first session. It stores the true/false value, indicating whether it was the first time Hotjar saw this user. |
_hjTLDTest | session | To determine the most generic cookie path that has to be used instead of the page hostname, Hotjar sets the _hjTLDTest cookie to store different URL substring alternatives until it fails. |
ct_screen_info | session | CleanTalk sets this cookie to complete an anti-spam solution and firewall for the website, preventing spam from appearing in comments and forms. |
Cookie | Duration | Description |
---|---|---|
_hjIncludedInSessionSample_1919861 | 2 minutes | Description is currently not available. |
_hjSession_1919861 | 30 minutes | Description is currently not available. |
_hjSessionUser_1919861 | 1 year | Description is currently not available. |