Hi LouLou, start where/when you feel comfortable we know how much of a mind messer all this can be and how crazy their behaviour actions and reactions are so we won’t be surprised or shocked at anything you put because we understand so when your ready we’ll be ready to listen and be there for you
Welcome to the forum and thank you for posting. You’ve taken a big first step by joining us here. As our lovely forum users have said this is a safe and non-judgemental space, so whenever you feel able to please do share a little more about what’s happening.
Hi loulou, welcome to the forum, well done for posting… we are all here for you when you are ready, it can be so confusing where to start… have you read some of the other posts as that helped me at the beginning?
Sending you warm wishes and strength ❤