Severely frightened

[StrongLife]

Just want to post I’m highly frightened over what I am doing now and decisions I am going forward with.

I’m distracting myself and going to counseling- I had immediate triggers on decisions which were very very bad and I nearly left this house yet again.

I’ve seen dr even.

[Copevarde]

Hey Stronglife how are you doing?

[StrongLife]

Better – doing relaxing exercises and “waiting now”. It was just time to figure it out and contact people to get me started.

[StrongLife]

It’s taken a while – feeling much better. I ended up doing things I like. Got out – took my mind off this garbage that is happening, got a lot of intensive therapy and got in touch with a number of other services.

I was so calm and then went on overdrive after not having to deal with DV things much. You forget after a while how frightening this is only to have it revisit and it’s frightening when it does.

It’s a lot calmer now but not as calm as I was.

[Author]

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