I struggled yesterday for some reason so I put on something to watch that i knew would make me cry, but it helped as in a weird way I was sad so watching it helped me have a cry!
Tomorrow is a new day, I’ve always said christmas day and NYE are overrated and are just a day. Normally I preplan what to cook, what to watch but my daughter unexpectedly went out last night which left me volunable.
The pressure that society puts us under, social media doesn’t help. I think self care, pre planning helps. Last year I didn’t look at social media at all over the festive period but this year I thought I would be ok and i clearly wasn’t.
It’s all about learning and it’s ok to have bad days. I hope you are ok, the day is nearly over and sending lots of love xx