Thank you, liftingthefog. He has left now but he does have my keys that hes supposed to have returned but now will be returning them tomorrow. So i’m still so paranoid. Choking me seems to be his go to I don’t know why, he’s done it a couple times but this was the first full on attack. I keep trying to phone womans aid by phone but I get so anxious and scared I will try again tomorrow and will also be phoning the police again as they still haven’t been out to take my statement.
I just want to feel safe in my own home again xx