Tenerifeseaoth

[Tenerifeseaoth]

It’s tough isn’t it? Thank you so much for your message and sorry to hear you’ve experienced this too.

I am in therapy and they have given me a few things to try and help but nothing seems to be calming them.

Thank you for your kind words and advice. This helps!

I hope you are doing ok!

[Tenerifeseaoth]

I just wanted to say well done. Although this may feel like the worst thing at the moment and like you are questioning if you’ve done the right thing… you absolutely have!

Just like Eggshells said, The non molestation order is a good thing to look into.

This will all feel scary and big and very very overwhelming at times but know that you have done the bravest thing and absolutely the right thing!

Every day will be different but remember why you called the police in the first place and know we are all here to help you try and understand your feelings. Keep posting.

Sending you love and hugs xxx

[Tenerifeseaoth]

Hey,

I just wanted to write and let you know that you are not alone, even if you may feel so. I often feel bursts of that and its hard to get your head around, especially with everything else you are battling.

I keep telling myself to focus on what’s next, not what’s coming. Try and remember you’ve done the bravest thing by leaving and from here on out know that it will feel worse before it will feel better. One step and one breath at a time and be kind to yourself.

You’ve got support here and we are routing for you!

Sending hugs xx

[Tenerifeseaoth]

Thank you for your support HFH, it means a lot.

I have spoken to the police now. I understand your concerns and really do appreciate it, they aren’t together anymore and I am careful with what I say and disclose, trust doesn’t come easy these days I guess.

I’m feeling flat but trying to work through it.

Thank you again. Sending love,
TSO xx

[Tenerifeseaoth]

Hi there!

Thank you for your message and understanding. It means so much. I’m sorry to hear things are hard for you also. Keep talking on here!

Sending love your way and one step at a time x

[Tenerifeseaoth]

Hi Lisa,

Thank you for your message and kind words. I’m doing my very best to focus on me but it’s proving hard, but I’m trying.

I have reached out to my local support but thank you for the recommendation.

It’s hard to put into words but I’m thankful for your message.

Take care,
Xx

[Tenerifeseaoth]

Hi,

Thank you for your message. I’m so sorry to hear you have experienced the same kind of thing, Its a crap feeling isn’t it? I think with that and the fact it hasn’t even been that long is causing some unsteady feelings. I feel just a little bit all over the place with it all.

I worry about her and that’s playing on my mind also. He is calling me and his ex ‘crazy’, and I know that me saying anything to his new girlfriend will only strengthen those claims and I’m just unsure of what to do.

I am so sorry to hear you have felt and gone through similar things with that too and I hope that you are out of the other side of that now? I haven’t yet, but I am thinking about it… I can’t seen to get him out of my head and it’s just taking over.

Thank you for your kind words.
Sending hugs and hope you are ok also xx

[Tenerifeseaoth]

Hi,

Thank you for your message and advice. It means a lot and I will try and find something that allows me to have a few moments peace amongst the chaos.

I hope you are ok.

Hugs x

[Tenerifeseaoth]

Hi ts,

Thank you so much for your reply.

To have support and to be listened too. I’m not quite sure how to get past this feeling or this part. I feel like I see him everywhere, but I’m scared to see him also. If it’s not his face I see, then it’s his car or his name. I don’t know what to do. He’s everywhere when I’m awake and everywhere when I’m asleep. I just can’t escape him or this. I feel like I’m going crazy. I can barely concentrate on anything and just finding the words is really hard.

I’m trying really hard to be kind to myself but I feel like I’m going backwards, fast. I’m so sorry you can relate to the sleep side of things, it’s so hard isn’t it?

Thank you for your kind words and I’m glad to have somewhere I can talk freely.

Sending love,
xx

[Tenerifeseaoth]

Thank you Eggshells.

Sending love xx

[Tenerifeseaoth]

Hi twisted sister,

That absolutely is it. Feeling like you have betrayed them for doing this and it can be and can get very heavy. It feels like those feelings are taking me backwards. The mix really is hard to work through but I’m trying.

As hard as it is to remember and go over, I keep trying to remind myself of the things he’s done in order to tell myself I’ve done the right thing.

You really are right.

Thank you. Your message has helped!

Xx

[Tenerifeseaoth]

Hi Lisa,

Thank you so much for your message. It means the world.

Take care,
X

[Tenerifeseaoth]

Hey bananaboat,

Your message means so much and thank you for your kind words and support.

I’m sorry to hear you have bad days too but I can understand exactly where you are on those good and bad days. It’s a rollercoaster isn’t it.

I hadn’t thought of it like that and it absolutely is a break up. Thank you so much.

This has helped! And that metaphor is perfect.

Thank you again! I hope you are doing ok and I’m sending love x

[Tenerifeseaoth]

Hi PositiveMentalAttitude,

Thank you for your reply and your support and understanding, it means a lot.

I hope you are doing ok. Sending love, peace and inner strength back xx

[Tenerifeseaoth]

Hi Lisa,

Thank you for your kind words and acknowledgment. It means a lot xx

[Author]

Posts