Hi Nolove
Thank you for your post and welcome to the forum!
You’ll find guidance in the Forum Guidelines and FAQ’s.
I hope you find the forum a supportive place to be.
If you feel like you are in need of some additional support, you could chat to a Women’s Aid worker in confidence via our Live Chat service (weekdays 10am – 4pm and 10am – 12pm weekends). They won’t tell you what to do, but can discuss your situation and signpost you to other support that’s relevant for you. You can access the chat service here:
https://chat.womensaid.org.uk/
Do keep posting to let us know how you’re getting on,
Lisa
Forum Moderator