Hi My beautiful angel Daff…
I totally agree with Kip, one step at a time.
Control the things you can control however small they may seem they all add up and step by step the bigger things will fall in place to.
Even if the little things are making sure you are eating healthy, exercising and getting enough rest and sleep this will make you strong & ready for when the next step comes.
As long as you don’t lose yourself you wont lose everything.
Sending you love and support xx