Hello Betterdays
Well done! A positive day!
As a general rule I never answer my husband’s texts or emails, I tend to read them at the moment but there was a time when I didn’t. I definitely don’t read his emails, his texts are a bit more obvious in the sense that they appear on my mobile and it is more difficult to avoid them.
This weekend was awful for me, and the police came once again. I received some more of his usual texts, but I don’t really react to what he sends, I read and they glide over. I suppose it still affects me but like you I read then I move on, I am becoming less and less reactive, maybe it isn’t a good thing for me because I can’t be bothered telling anyone, or I don’t think it is worth reporting, I feel a huge amount of shame regarding our situation, I just want to ignore what goes on but my heart and my head are full of bitter thoughts, hurt and pain, I feel betrayed by life in general.
But well done Betterdays, keep positive and enjoy life. Well done for not reacting and try to keep to this attitude in response to his attempts to stimulate something negative in you. It is not worth it.