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Recently came the end of my emotionally and financially evasive relationship. Whilst I’ve not been physically hurt I’m really overwhelmed by the reality of how badly I’ve been treated and how people can twist and break your trust.
Now they’ve gone – after being removed by third parties from my home – I’ve gone into hyper overdrive. Painting the house and organising relocating. Was up until 2am decorating! I feel a bit manic but I’m also peaceful that I’m getting life back.
How long does it take to feel more settled with yourself. I’m happy but totally wired as well. -
Haha I’ve been in decorating mode too! But go easy, don’t burn yourself out! Self care needs to be front and centre, and that means getting enough sleep, not being up into the early hours lol.
Mix it up – decorating tasks with pampering and relaxation. Read a good book, pop on a face mask, more Chinese chicken in bed 🙂
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When my ex-partner, who was emotionally abusive, left me, I completely changed our flat (he moved out) and did it super quickly because I just wanted to have a completely new slate and feel empowered. It’s been a while since we broke up, and I only recently am fully coming to terms with everything that happened but I know that this is the happiest I have felt within myself, knowing that I can rely on myself and am whole by myself and without him. It’s a journey, I think, and I know I had to learn how to rest again, and self-care, which helped self-soothe and slow things down for me. Sending you loads of good wishes xx
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