Hi welcome. I can relate. Having been in violent relationship and way more subtly abusive situations I can tell you the subtle stuff is way harder to make sense of, and can leave you in a heap of doubt with yourself. Am I right. Aren’t I. I even question if I myself am the abuser these days because he says so. That’s a common tactic for a reason. Its blooming effective.
My guess is you’ve landed here because something really just isn’t right, and that’s a great starting point. Do some searching on types of abuse. You may recognise more than you were aware of. It helps to get things straight in your mind x