I had dreams about people trying to kill me last night… Woke in fear a couple times during the night. But when i woke to start my day i noticed i felt calm.. I wasnt shaking, i was not afraid. There were no obsessive thoughts about my abuser. He seemed like a distant past that couldnt affect my emotions or my thoughts. I was peaceful. I realized… Wow what a good feeling…
I now have a little bit of nervousness but that moment this morning was pure bliss. Looking forward to more of those 🙂