Yes, totally. Comes in waves. Not so often anymore as I’m several yaers out. But I still get it on occasion.
Anger, as such many don’t see as a negative thing.
There is such a thing as righteous anger, and as long as we are not harming anyone with it, it is sometimes possible to channel it into constructive change.
My motto: ‘when in doubt, organise’. Meaning paperwork, cleaning, making life simpler if possible and less stressful…wouldn’t work for us all obviously but when I have these strong feelings it helps me be calmer…
all best
ftc
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