been contacted my by ex abuser new

[pbow]

Hi I left a domestic abusive relationship for the final time in (month removed by Moderator) it took til (month removed by Moderator) for him to stop contacting me online. I moved towns and he doesn’t know where I live.
he still stalks me online he blocks me and unblocks me and blocks me again. My social media is public because I work as a creator.  He has always blocked me first so he can control when he has access to me.
a girl contacted me (timeframe removed by Moderator) saying she’s been talking to him the last (number removed by Moderator) months and she’s noticed red flags and wanted to find out what he’s like.
I of course told her everything that he’s done to me and his ex partner before me.
she’s blocked him and as far as I’m aware is so shocked she won’t be talking to him again.
I was doing so well in my healing journey and now I’ve been triggered again.
(detail removed by Moderator).
I am so anxious I can’t breathe I feel depressed I can’t sleep or eat it’s made me go backwards.
also the thought that if she hadn’t of messaged and he wormed his way in with her he could of been around (detail removed by Moderator).
I just feel so angry at myself all the time that I deserve the pain because I didn’t leave him sooner and I was stupid.
im feeling so terrible I have to see this girl (detail removed by Moderator) now after knowing she’s been talking to him and it’s just triggered it all back.
I can’t see how I can move forward it feels like I will always feel sad.

[Anonymous]

I don’t have any experience of this pbow but it sounds really frightening. Do you think he knows where you live now? I hope you can keep yourself and your child safe. It’s really understandable that you feel so bad. Take good care of yourself and do try to get some help and support so that you are not dealing with this on your own xx

[StrongLife]

Sorry you are going through this and been triggered and you have gone through trauma and stalking online.

It is not good when it comes out of the blue. I understand the fear behind the stalking and contact from ex – or people in contact with ex.

Sorry you have to go through this.

 

[Author]

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