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Hi all
I just wanted to share with you all how helpful I found the Bloom course that is recommended on this site.
Although I knew I had been emotionally abused, for some time I think I was in some sort of denial and that it had happened to someone else. About half way through the Bloom program, the penny finally dropped that it was me it had happened to. A few tears later, I felt that the trauma bond had finally broken.
Give it a go as part of your recovery, you have nothing to lose x
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Just for everyone reading this and wanting to try the courses or find out more, here is a link to the Bloom website.
Best wishes,
Lisa
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