Depression can't snap out of it

[Borntobefree]

Last few weeks have been really awful
Can’t seem to snap out this depression
It’s like the world is just running past me
And Iam just excisting.. I trying to push myself
But it’s like a dead weight. I stuck against a brick wall … my ex totaly destroyed me
I had a great job now I feel I have nothing to be be happy for … Iam tired of putting on a fake smile .when inside I dying …
Councilling is so tough Iam an emotional wreck

I surely thought I would be over him
It’s been well over a year.. I want the hurt to stop

[KIP.]

Keep going. It hurts less and less. I found counselling Traumatic but I was told I needed to take my thought pattern apart and rebuild it.

[duvetday]

just wanted to send hugs… i’m in a similar headspace and it feels so hard… stay strong 🙂

[Confused123]

hey hun

your bound to feel down, your body and brain is processing all that happened, its good u find counselling tearful, u will process what happend, it help me unblock so many things , i saw how violent and abusive he was, i now recognise abuse to another level and can see it very clearly in other people relationship , even in family members. Everytime my cousnellor would ask me do u still love him, id say at begingin i dont know how i feel, at end of my counselling after a year i finally said no, cause that wasnt love, i recognised how dangerous my partner is and why i can never be with him. If i didnt talk through the painful experience i wouldnt be at the next stage of healing.

Your alive and he cant abuse u , thats why u smile hun, u r safe , thats why u smile , if we dont go through this pain we may end up again with another abuser. They knock us down i know, well now we get up again , even if we havee to crawl first then walk but u too will stand again

[Author]

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