Half way through freedom programme

[Footballfan1]

It’s amazing.
I recommend it.
I’m 6 weeks into a 12 week programme.
I feel more confident, I have finally stopped feeling guilty.
I am more aware of abusive signs and red flags.
The ladies who run it are all survivors so you get that connection with them as equals.
They joined me to a WhatsApp group where we share problems and offer support as well as positive moments and inspiration.
That and this forum, have honestly been the best things for my mental health.
I have a talk therapy booked too, I’m feeling positive about that.
The last couple of days I feel like a cloud has been lifted.
I have a clarity and calmness I haven’t felt since ending the relationship.
My children are coming on too.
We are sharing concerns, worries and opening up to each other a lot more x

[Strongenough]

So great to hear you are in a good place @footballfan1. I remember doing the freedom programme and thinking, “it’s not me, I’m not mad, he really is an abuser”. Like you say it gives clarity.

I believe education and peer support from other survivors are a perfect prescription for healing. I’m so proud of have far you’ve come, you and the kids keep healing, keep growing, and as cliche as it sounds, “go live your best lives”. Xx

[Footballfan1]

Thank you Strongenough,

I agree with everything you said.
We all need to live, not just survive.
We are all brave and strong and deserving of happiness xx

[Author]

Posts