I feel guilty

[Anonymous]

For going no contact now I’m wondering what he will be thinking as I’ve never done this before x

[Hazlenut]

Try to focus on what you are thinking, what you need to heal, take each day at a time

[Ariadne]

Hi @Icandothis,

Oof, I feel you. I felt so guilty when I blocked my ex… I felt like I was not just deleting an important part of my life, but also abandoning him at a time when he really seemed to need me. It was heartbreaking, and I spiralled after that. I did not exactly stand strong for long, but it doesn’t mean YOU can’t.
You did a very difficult thing, but one that can ultimately be better for both you AND him. And like @Hazlenut has said, try to distract yourself and refocus your energy on your own healing. Whenever you feel like talking to him, try to talk to someone else, or even post on here!

Take care <3

[Anonymous]

I don’t know why really I guess he made me dependent on him emotionally i know if I contact him he will lap it up xx

[nbumblebee]

Guilt is b****y horrible its what keeps me here with him. Dont let it creep in and stop you from staying strong you have been amazing by leaving keep going foward keep that strength and determination for a better life.
This is your time concentrate on that.
Big hugs xxxxx

[Cocktails3]

I am in the same phase as you and it is so hard! A constant battle but I just keep thinking if I reach out to him the whole cycle starts again. So fake. Let’s do this together!

[Author]

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