I’ve left a (time frame removed by moderator) relationship after the realisation my ex is a n********t. I’ve been gaslit and made to feel like I’m the one with the problem. Is it abuse if there’s no violence? (line of communication removed by moderator) 😢
Absolutely abuse does not have to be physical. The verbal can hurt just as much the control the gaslighting it messes with your head like nothing ever will I hope ur ok x
Gaslighting is a form of emotional abuse. My ex gaslit me constantly, during arguments and even normal conversations where he was adamant that I’d said or done something I hadn’t.
Well done for leaving, it can be so hard. Remember to keep trusting yourself and don’t let them convince you of things that aren’t true.