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I realised today that I’m not good at showing or admitting weaknesses (and asking for help). And I realised that it’s because my ex would take advantage of those weaknesses.
It’s really been a lightbulb moment, because I realised that in my dealings with the police/courts, I rarely (if ever!) said “I’m frightened” (even though I was/am). I always thought that it went without saying – apparently not!
So, if you’re frightened, say it!!
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