Little triggers should I confront them or hide?

This topic has 2 replies, 3 voices, and was last updated 5 years, 3 months ago by Fudgecake.

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- 2nd September 2019 at 12:37 pm #87004
  
  I.dont.know.
  Participant
  
  I bought my new partner a jumper for his birthday it has arrived (detail removed by moderator) and upon opening it, I realised instantly it was the same one my abusive ex has. I felt sick when I saw it and don’t know whether I should send it back or just face it head on and try get over the association. Unfortunately I encounter quite a few triggers in day to day life.
- 2nd September 2019 at 12:51 pm #87005
  
  KIP.
  Participant
  
  This time I’d send it back. I wouldn’t want to look at it on a daily basis. Some things you can’t avoid. This one you can x it’s going to take time to get the balance right x
- 2nd September 2019 at 1:44 pm #87011
  
  Fudgecake
  Participant
  
  Yes send it back. x
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