Hi Ravenpoe,
Thank you for your post. I’m sorry to hear about your situation. That must be very triggering for you, your brain can process trauma in different ways, even if its feels vague that can be your brains way of protecting you.
I would encourage you to reach out to Rape Crisis– They are a national organisation that operate local centres for women who have experienced rape or sexual abuse. They are now contactable via their 24 hr helpline on 0808 500 2222; they also have a live chat service (available Mon-Fri) through their website
Take care and keep posting
Lisa