Sorry but Im angry sad and just so done.
My counsellor has put up her prices to more than I can afford. My trainer who has always helped me is becomming more weird one minute messaging me all day every day next ignoring me or actually being quite mean. I need to distance myself from him but I cant seem to he has some hold on me and i keep going back but I know i must. It feels like ive reached out had help started to understand a bit and now bang on my own again. I feel so let down empty sad i was ready to give up before this now what? I cant do this on my own Im a mess.
Could you ask her if she does a sliding scale? Some counsellors offer a reduced rate but you normally have to ask. If she doesn’t, ask if she knows anyone who works at a lower rate that she could recommend.