My last terrible anniversary is gone for this year.
Today I feel already more content.
I have time now until next year, before they all start to pop up again.
I still suffer from flashbacks and many situations are so present as if they had just happened.
Hi ayanna my last anniversary is coming up really soon. And that’s nearly (detail removed by moderator) since I left him. And moved out of my other house. (detail removed by moderator)! So clever with not a care in the world. X
I found that the first time of anniversaries as I was moving away from the abuse was harder and caused more flash backs. Now as time goes on they aren’t as vibrant.
In one way it’s worse than a death as you only have bad memories no happy ones.
Think all we can do is be kind to ourselves. It was out of our control what we have been out through.