- This topic has 1 reply, 2 voices, and was last updated 1 year, 3 months ago by
.
-
Posts
-
-
Anyone else struggling when you left a long time ago .i can’t help feel I should be better.I’m not entitled to therapy because of my circumstances but I’m on tablets .and I’m just fed up every day things go round in my head about the relationship he abused me emotionally and it’s made worse cause the people that need to believe me don’t .i don’t feel like being here and running away.i feel like I’ve wasted my life I’ve tried to distract myself and my life is better to an extent but I’m so depressed and feel like he’s just moved on like nothings happened.when we broke up he tried devaluing me even more when I looked for closure he said I was nabbin into his personal life when that’s not true I wanted answers for the cheating and why he planned a life with two of us at same time.sometimes I throw up thinking about it and my body is reacting to the stress
-
I would say I am in the same boat. Although I saw my ex physically by accident was sick and couldnt stop crying as soon as I could make an escape from the shop. It took me a good couple of days to get to a point where I dont feel that pit of dread in my stomach. It has made me realise that even though Im several years down the line that I am still struggling and in recovery . I am going to seek further help for myself. I think I have PTSD and its manifesting how much abuse I suffered. I would suggest that you try and be kind to yourself and get some help and support. Find someone to speak to whether it be through work related occupational health or through your GP or charity. You are not alone in feeling like this. I hope you can see a way through it
-
- You must be logged in to reply to this topic.
