what do you tell yourselves on bad days

[littlebluebowl]

How do you stay positive and pull yourselves back up on those bad days/ bad moments? What little things do you tell yourselves?

[KIP.]

This too shall pass x

[gettingtired]

I read somewhere (it might even have been on here) that now is not forever. Easily said I know. Listening to podcasts/youtube videos to educate myself on abuse makes me feel a bit stronger. I listen to them in my headphones when I’m getting ready in the morning/on the walk to work. Look after yourself as much as you can on bad days x

[Elsie]

Remembering that this feeling won’t last forever and that you have gotten past difficult periods before nand you’ll do it again 🙂

[ultimatelyStrong]

Nothing lasts forever! Tomorrow is a new day. My faith helps me a lot too, and that’s the first thing I turn to. Having a hope for the future beyond what’s in front of my face is a massive comfort when I start getting myself into a pit of negativity or when something goes wrong.

[HopeLifeJoy]

Everything will be fine my darling 💕😌

[Author]

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