Hi Shura,
Thank you for the reply. I don’t know if I’m necessarily self-sabotaging, I logically and emotionally know I am safe now and I have explained all of this to him. Before self-referring to counselling I spoke to him about it and he’s so supportive. He understands it’s nothing to do with him, and that’s exactly why I want to go to counselling; because I’m feeling anxious sometimes for no reason, and because I’m tired of the past still impacting me now when it has no reason too. And I am so motivated to turn off this internal alarm that’s goes off for no reason because of my new partner. I guess I was wondering if feeling like this is normal after DA?