My ex is staying the other side of town with some friends so I have been scared to leave home and walk anywhere. I’ve managed to walk around the corner a few times but whenever I’ve tried to walk down the high street since he left, I’ve had a panic attack…but today I did it! I walked the whole way, acknowledging my anxiety but not letting it take over – it feels like such a small thing but also a massive thing at the same time!! I’m not excited about doing it again, but at least I know I can do it!