Hi, check this link: http://www.freedomprogramme.co.uk
I learned to recognise abuse very quickly, from men and from women.
It is not designed to overcome grieve. But the good thing about this is that you meet women there who have been through abuse too and you can share your experiences and lift each other up.
It was the only safe space for me whilst I went through hell and contemplated suicide. I looked forward to every session. It was the only place where I felt understood. It helped me immensely.
Thank you forever, Pat Craven!