There was an incident that happened to me as a toddler which has led me to have PTSD. I’m still trying to come to terms with this and have had emdr counseling.
I had a violent upbringing with an alcoholic manipulative and possibly sociopathic father.
I would like to help others in similar situations but don’t know where to start.
I don’t really have anyone to speak to about this as reliving these memories can upset my mom and brother and my partner just gets angry.