I have been in an abusive relationship for over (detail removed by Moderator) years and boy do I Feel an idiot.
For the past two years I’ve had counselling and now my brain and the real me is starting to surface.
The controlling behaviour is so familiar to me it is all I know.
It’s madness as I think I have reasonable intelligence but blank out the truth until things explode,
Have any of you any tips on dealing with blanking out what’s happening to you and not escaping?
Thanks