I last posted in Nov 2019, in the traumatic days surrounding leaving my soon to be ex husband (stbx). Just a brief update-
Hardest bit was telling my adult daughters by letter. They were rocked to the core – but are supportive & recovering their equilibrium.
Any contact with lawyers triggers my trauma. But has to be lived with. I want the divorce.
No contact is wonderfully freeing.
Walking daily is healing.
I have a long way to go in recovery. Trauma lurks but I am not at all drawn to stbx – the Trauma Bond is broken & for that alone I am grateful. Good luck on your journeys. May we all find peace.