Angry at myself

[Toastandchocolate]

I’m so angry at myself for being blind to the abuse for so long.

I know in my head it’s not my fault. But this is just how I feel.

I haven’t slept last night, feel really unwell today. So that’s not helping.

[Stargazing1]

I hope you don’t stay angry towards yourself for too long . It was never your fault.  Our minds probably don’t want to believe another person who we are in a relationship with could want to cause us any harm.  I bet a lot of others here have experienced what your experiencing which isn’t very nice at all .  I hope you can find that little part of yourself to help you to be kinder to yourself.   Lack of sleep can cause a lot of problems for us as humans and not feeling well can too . I hope you can rest better tonight.  Please take care of yourself and I hope you feel a little better soon.

[Stargazing1]

I hope it was ok to reply to you again.

[Better-days]

I hope you are ok. None of this is your fault. Have you reached out to woman’s aid. X

[Toastandchocolate]

Thank you for your messages. I reached out to DA support service and finally had my first appointment.

I still feel really emotional. I’m crying a lot. I feel lost. A mess. Uncontained. I know this is a process. It’s just so raw right now.

Thank you for listening.

[Stargazing1]

Glad you reached out to the DA services and glad you have had an appointment with them . That’s a massive step forward.   Your bound to be feeling emotional etc . Please be kind to yourself.  Baby steps.  Look after yourself please.

[Stargazing1]

Sending gentle hugs your way 🤗.

[Toastandchocolate]

Thank you. Today is a hard day. Trying to be kind to myself.

[Stargazing1]

Your welcome 🙏 🤗.   I empathise with you all the way . Please don’t be angry with yourself.

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